Individual Nutrition Services

Introductory Consult...........................................................Free

Free 15 minute phone session to "meet" Dawn and explain your health concerns and symptoms 

Together you will determine if nutrition and lifestyle therapy are right for you.

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Initial Consult...................................................................$75.00

One hour in-depth consultation to review health/nutrition concerns, symptoms, medical history and goals. 

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Follow-up Consult...........................................................$60.00

45 minute follow-up consultation to review findings and recommendations from initial consult. Together we will set in place a health plan to help you achieve your realistic, measurable and achievable goals.

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Jump Start Program ..................................................$175.00

One month individualized program to get you back on track. Recommended for minimal weight management and overall wellness. This program includes:

  • An in-depth initial consult to review health concerns and goals
  • A follow-up consult to discuss your individualized plan along with a customized nutrition education session
  • Personalized meal plan
  • 1-30 minute check in to review progress and make any necessary changes to your plan

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Recharge Program........................................................$249.00

Eight week individualized program designed to get help you reach your health goals. Recommended for weight management and minor health issues. This program includes:

  • An in-depth initial consult to review health concerns and goals
  • A follow-up consult to discuss your individualized plan along with a customized nutrition education session
  • Personalized meal plans
  • Meal prep guidance
  • 4-30 minute check-ins to review progress and make any necessary changes to your plan

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Total Wellness Program.................................................$349.00

Three month  individualized program to help you regain control of your health . Recommended for weight management and chronic health issues. This program includes:

  • An in-depth initial consult to review health concerns and goals
  • A follow-up consult to discuss your individualized plan along with a customized nutrition education session
  • Personalized meal plans
  • Meal prep guidance
  • 4-30 minute check-ins to review progress and make any necessary changes to your plan
  • Pantry make-over or grocery store tour

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Group Nutrition

Do you have a business, gym or social group that would like to participate in a wellness program together? Schedule a 15 minute consult or call Dawn to discuss details of these great programs.