Hi there. Welcome to Nutrition Matters. I am a Registered and Licensed Dietitian with a passion for helping others take charge of their health and well-being through lifestyle and food choices. Notice that I don't use the word diet because diets don't work, do they? Regardless of your individual health goals, you have to adopt nutrition and lifestyle changes that you can stick to, right?
That is where I come in...my education has provided me with a deep understanding of how nutrition affects the inner workings of the human body while my experience has given me the opportunities to apply this knowledge into health plans that work. Whether you are in need of help managing your weight, a chronic illness or are looking for optimal health, I will work with you to create and implement a personalized and realistic nutrition and lifestyle program based on your goals while providing the needed support throughout the process.